Introduction

Kohlrabi soup is a delicious and nutritious dish that is gaining popularity in the culinary world. This soup is made from kohlrabi, a vegetable that belongs to the cabbage family. Kohlrabi has a mild, sweet flavor and a crunchy texture, making it a versatile ingredient in various dishes. In this glossary, we will explore what kohlrabi soup is, its nutritional benefits, how to make it, and some tips for serving and enjoying this tasty soup.

What is Kohlrabi?

Kohlrabi is a vegetable that is often referred to as a cross between a cabbage and a turnip. It has a round, bulbous shape with a stem that extends from the top. The flesh of kohlrabi is pale green or white, with a crisp texture similar to that of an apple. This vegetable is rich in vitamins C and B6, as well as minerals like potassium and manganese. Kohlrabi is low in calories and high in fiber, making it a healthy addition to any diet.

Benefits of Kohlrabi Soup

Kohlrabi soup is not only delicious but also packed with nutrients that offer numerous health benefits. This soup is a great source of vitamins and minerals, including vitamin C, which boosts the immune system and promotes healthy skin. The fiber content in kohlrabi soup aids in digestion and helps maintain a healthy weight. Additionally, kohlrabi is rich in antioxidants, which protect the body from free radicals and reduce the risk of chronic diseases.

How to Make Kohlrabi Soup

Making kohlrabi soup is a simple and straightforward process that requires just a few ingredients. To start, peel and chop the kohlrabi into small pieces. In a pot, sauté onions and garlic until fragrant, then add the chopped kohlrabi and vegetable broth. Simmer the soup until the kohlrabi is tender, then blend it until smooth. Season the soup with salt, pepper, and herbs of your choice. Serve hot and garnish with a dollop of yogurt or a sprinkle of fresh herbs.

Tips for Serving and Enjoying Kohlrabi Soup

There are many ways to enjoy kohlrabi soup, whether as a light lunch or a comforting dinner. Serve the soup with a side of crusty bread or a salad for a complete meal. You can also top the soup with croutons, grated cheese, or a drizzle of olive oil for added flavor. Experiment with different herbs and spices to customize the taste of the soup to your liking. Kohlrabi soup can be stored in the refrigerator for up to three days, making it a convenient option for meal prep.